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Feeling flabby, lost, some leakage, tired and don’t know what exercises to do?
Had a baby in the past 5 years?
Don’t feel like you have time to exercise?
Then we have the program for you.
Stop your leakage, feel strong and get results in just 3 exercises/day.
Here’s what you get:
- Stop your leakage
- Lose your baby belly
- Lose the bulging downstairs
- Close your abdominal gap
- Strengthening from the inside out
- Feel like you again
- Improve your energy
- Choice of 1 month, 3 months or 12 months subscription
- Your Ultimate Pelvic Floor Guide – the complete guide to understanding your pelvic floor New Mum Exercise Guide – so you know what’s safe for you
- Customised reminders so you never miss a workout again
- BONUS: All programs have access to stretching & relaxation, healthy recipes for a healthy lifestyle, challenge & technique sections.
