New Mum Program

Feeling flabby, lost, some leakage, tired and don’t know what exercises to do?
Had a baby in the past 5 years?
Don’t feel like you have time to exercise?

Then we have the program for you.

Stop your leakage, feel strong and get results in just 3 exercises/day.

Here’s what you get:

• Stop your leakage
• Lose your baby belly
• Lose the bulging downstairs
• Close your abdominal gap
• Strengthening from the inside out
• Feel like you again
• Improve your energy
• Choice of 1 month, 3 months or 12 months subscription
• Your Ultimate Pelvic Floor Guide – the complete guide to understanding your pelvic floor New Mum Exercise Guide – so you know what’s safe for you
• Customised reminders so you never miss a workout again
• BONUS: All programs have access to stretching & relaxation, healthy recipes for a healthy lifestyle, challenge & technique sections.