New Mum Program

Feeling flabby, lost, some leakage, tired and don’t know what exercises to do?
Had a baby in the past 5 years?
Don’t feel like you have time to exercise?


Then we have the program for you.

Stop your leakage, feel strong and get results in just 3 exercises/day.


Here’s what you get:

  • Stop your leakage
  • Lose your baby belly
  • Lose the bulging downstairs
  • Close your abdominal gap
  • Strengthening from the inside out
  • Feel like you again
  • Improve your energy
  • Choice of 1 month, 3 months or 12 months subscription
  • Your Ultimate Pelvic Floor Guide – the complete guide to understanding your pelvic floor New Mum Exercise Guide – so you know what’s safe for you
  • Customised reminders so you never miss a workout again
  • BONUS: All programs have access to stretching & relaxation, healthy recipes for a healthy lifestyle, challenge & technique sections.

Vagina Winks

Find out why our Vagina Winks are the first step to stopping your leakage and having better sex!

vagina winks woman

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