Berry Bliss Smoothie

Berry Bliss Smoothie

So delicious and full of nutrients this berry bliss smoothie will give you energy and keep you going for longer. 

My absolute favourite breakfast smoothie and has been for the last 6 years! Keeps me fuller for longer, and it’s super quick and easy when I need to be out the door quickly or have that extra 10 minutes in bed. Not to mention it tastes great! Unlike a lot of other protein based smoothies.

I hear from women especially mums that they are the last to eat in the mornings, if they do at all. You’re the glue of your family, so yes you need to eat to give you energy and what’s better than a delicious smoothie full of nutrients!

In a blender add:

  • 5 ice cubes

  • 240ml Cold Water

  • 1/4 cup Frozen Raspberries

  • 1 teaspoon of cocoa nibs (optional)

  • 2 scoops of strawberry Isalean shake (See More)

Blend together for 30-60 seconds and enjoy. It’s that easy!

The Isalean Shake includes: 

  • 24g of high quality undenatured protein

  • Good fats

  • Energy fuelling carbs

  • 21 vitamins & minerals

  • Low GI

  • Soy & Gluten free

  • No artificial colours, flavours or sweeteners

Get yours today! Delicious breakfast smoothie

Read all about the Isalean Shakes and what is in them here.

Healthy smoothie recipe

By Melanie Platt

Melanie Platt is a certified physiotherapist and a member of the Australian Physiotherapy Association. With over 15 years of experience in the field of physiotherapy, women's health and sport, Mel has extended her services to the online world to deliver her Perfect Pelvic Floor Exercises for women and men alike.
Mel's achievements include:
- Member of the Australian Physiotherapy Association
- Sports Physiotherapist for the US Open, the Australian Open and the Tokyo Paralympics.

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